Resources mentioned:

⁠Intuitive Eating book(*)

⁠How to Raise An Intuitive Eater⁠ (*) book

⁠Chrissy Harrison resources⁠

⁠Unapologetic Eating⁠ book (*) by Alissa Rumsey

⁠Body Image Fitness⁠

⁠Fat Talk⁠ book (*) by ⁠Virginia Sole-Smith⁠

⁠Body Happy Kids⁠ book (*) by ⁠Molly Fobres⁠

Ela details:

Website, IG, FB group

Shannon details:

Connect on ⁠Instagram⁠ , Website⁠ and ⁠contact me⁠

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(*) Any links marked with (*) are affiliate links. I earn a commission if you purchase this product/service, at no extra cost to you.