Sign up to save your podcasts
Or
Share 62 // Why am I so unhappy? (The ADHD Identity Crisis)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
62 // Why am I so unhappy? (The ADHD Identity Crisis)
Why am I so unhappy...? Everything seems like it should be good, so I don't get it - why am I still so unsettled?
This question can feel overwhelming, daunting, and can leave you feeling ashamed if you feel like you should feel happy.
In today's episode, I'll go over 3 main reasons that could be contributing to your unhappiness, and what to do about them.
Resources:
Join my FREE community group for support, resources and relatable stories.
View all episodes
By Kelsey Spronk
4.9
4343 ratings
Why am I so unhappy...? Everything seems like it should be good, so I don't get it - why am I still so unsettled?
This question can feel overwhelming, daunting, and can leave you feeling ashamed if you feel like you should feel happy.
In today's episode, I'll go over 3 main reasons that could be contributing to your unhappiness, and what to do about them.
Resources:
Join my FREE community group for support, resources and relatable stories.
More shows like ADHD with Confidence | ADHD in Women, RSD, Perfectionism & Imposter Syndrome
View all
ADHD Experts Podcast
1,338 Listeners
ADHD reWired
916 Listeners
Taking Control: The ADHD Podcast
443 Listeners
Overcoming Distractions-Thriving with ADHD, ADD
109 Listeners
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
109 Listeners
ADHD for Smart Ass Women with Tracy Otsuka
36 Listeners
I Have ADHD Podcast
2,884 Listeners
Hacking Your ADHD
719 Listeners
Women & ADHD
626 Listeners
ADHD Aha!
164 Listeners
ADHD Women's Wellbeing Podcast
166 Listeners
ADHD Chatter
259 Listeners
The ADHD Skills Lab
86 Listeners
MissUnderstood: The ADHD in Women Channel
67 Listeners
ADHD with Jenna Free
67 Listeners