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62 // Why am I so unhappy? (The ADHD Identity Crisis)
Why am I so unhappy...? Everything seems like it should be good, so I don't get it - why am I still so unsettled?
This question can feel overwhelming, daunting, and can leave you feeling ashamed if you feel like you should feel happy.
In today's episode, I'll go over 3 main reasons that could be contributing to your unhappiness, and what to do about them.
Resources:
Join my FREE community group for support, resources and relatable stories.
View all episodes
By Kelsey Spronk
5
3737 ratings
Why am I so unhappy...? Everything seems like it should be good, so I don't get it - why am I still so unsettled?
This question can feel overwhelming, daunting, and can leave you feeling ashamed if you feel like you should feel happy.
In today's episode, I'll go over 3 main reasons that could be contributing to your unhappiness, and what to do about them.
Resources:
Join my FREE community group for support, resources and relatable stories.
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