Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher

62. Your Teaching Year in Review: Reflection and Intention Setting for 2026


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Most yoga teachers end the year measuring what they didn't accomplish. The workshops they didn't lead, the certifications they didn't finish, the Instagram following that didn't grow. But here's what I've learned after two decades of teaching: you're probably measuring the wrong things.

In this episode, I'm walking you through the reflection framework I use in my mentorship—roses, thorns, and buds—and showing you how to create a Bridge Statement that turns your 2025 lessons into clear 2026 intentions. You'll learn about the Four Dimensions of Teaching Growth (consistency, connection, competence, and confidence) and discover why most teachers only measure one of them.

I'll show you how to identify what you're keeping, dropping, and adding in 2026, and how to turn that reflection into sustainable intentions instead of resolutions that fizzle by February. We'll cover the Three-Part Intention Framework: your structural intention, your skill intention, and your self-care intention.

If you want to do this work together, I'm hosting two free live calls in The Zone:

  • December 18th at 2 p.m. Eastern: Your 2025 Teaching Year in Review (152)
  • January 15th at 2 p.m. Eastern: Designing Your 2026 Teaching (153)

Both calls include workbooks, community discussion, and replays.

You're already a better teacher than you were a year ago. You just might not be measuring the right things.

Listen now!

Want to become (almost) everyone's favorite yoga teacher? Get in the Zone at Comfort Zone Yoga, my virtual studio focused on teacher development. I have a ton of Sage advice in there for you—let's chat there!

For more insights, subscribe to Yoga Teacher Confidential, check out my YouTube channel, and follow me on socials:

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And come explore my mentorship program, my Yoga Class Prep Station membership, continuing education workshops and 300/500-hour teacher training programs, and my many books for yoga teachers. It's all at ...

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Yoga Teacher Confidential: Secrets of Becoming a Great Yoga TeacherBy Sage Rountree

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