What’s up, party people? This week, I’m joined by my longtime friend and burnout buddy, Sarah Jones, to unpack all things toxic workplaces. From our McKinsey days to corporate chaos, we’re getting real about red flags, micromanaging bosses, and why being single with no kids doesn’t mean you have unlimited free time (looking at you, out-of-touch managers).

I’m sharing my own horror stories (yes, I’ve cried in the car post-work) and some hard-earned wisdom on setting boundaries, spotting the signs of burnout, and knowing when it’s time to GTFO. Sarah and I also talk about how to advocate for yourself, sprinkle in a little snark about corporate buzzwords, and dish out advice for surviving the hot mess that is today’s job market.

If you’ve ever questioned your sanity after a meeting or had to Google “FMLA,” this one’s for you.

Check out the new art of Ditch the Ick and follow me on IG @ditchtheick for more laughs, real talk, and updates!

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