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#64: Body Type Training, The Big 4 Things Most People Aren't Doing, Why The Conversation Needs To Change
Alan Ritchson Serenades Paula Abdul: https://www.youtube.com/watch?v=JkTRHDpv9Rw
UNC Disordered Eating Study: https://sph.unc.edu/cphm/carolina-public-health-magazine-accelerate-fall-2008/survey-finds-disordered-eating-behaviors-among-three-out-of-four-american-women-fall-2008/
If you'd like to join the free Coach Fitzz Facebook Group for workouts, recipes, form tips, and much more click:
www.facebook.com/groups/fit40family/
Find me on…
Website ► https://coachfitzz.com/
Email ► [email protected]
Instagram ► https://www.instagram.com/coach_fitzz/?hl=en
TikTok ► https://www.tiktok.com/@coach_fitzz?lang=en
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com
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By Bryan Fitzsimmons
4.6
2020 ratings
Alan Ritchson Serenades Paula Abdul: https://www.youtube.com/watch?v=JkTRHDpv9Rw
UNC Disordered Eating Study: https://sph.unc.edu/cphm/carolina-public-health-magazine-accelerate-fall-2008/survey-finds-disordered-eating-behaviors-among-three-out-of-four-american-women-fall-2008/
If you'd like to join the free Coach Fitzz Facebook Group for workouts, recipes, form tips, and much more click:
www.facebook.com/groups/fit40family/
Find me on…
Website ► https://coachfitzz.com/
Email ► [email protected]
Instagram ► https://www.instagram.com/coach_fitzz/?hl=en
TikTok ► https://www.tiktok.com/@coach_fitzz?lang=en
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com
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