Mindful Shape

64 On the Fence About Weight Loss Medication?


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The most recent weight loss drugs seem better than ever so it’s no surprise that you may be considering them. If you’re stressed because you’re going back and forth, here’s a process that will walk you through how to decide.

In this episode you’ll learn:

  • How to make decisions 
  • The difference between decisions and outcomes
  • How to explore your reasons 

Watch Build Momentum Video Series 


  • Instagram: @mindful_shape
  • Free Self Coaching Resources
  • Interested in getting coached by me? Go to my website mindfulshape.com
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Mindful ShapeBy Paula Parker

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4.8

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