Welcome to episode #64!

Here is what I believe real happiness is...

Real Happiness

Having a healthy relationship with your body and the way you look

Having real people that love and support you

Feeling whole within and understanding that material things depreciate in value and don't bring lasting happiness.

A sense of true purpose and positive impact

A healthy relationship with first yourself and choosing to be with someone as an addition to your already found happiness.

Honoring your emotions and practice releasing through stress and worry.

Showing strength through your vulnerability

For info on my next spiritual go to

www.jakewoodard.com/coaching