Do you find it hard to open up to people, especially when you’re struggling?

Is it hard for you to ask for or allow help?

Have you ever had a crisis where you kept what was happening to yourself because you didn’t want to worry anyone? 

If you’re nodding yes, today’s video is for you because I’m sharing the high-functioning codependent (HFC) behaviors I noticed in myself as I navigated a recent health scare. 

I’m also talking about the hidden cost of not asking for help. 

By sharing my story, I hope to inspire you to care for your health and let other people show up for you.

Read the show notes for today's episode at terricole.com/642