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In this episode, David Cahoon, an engineer and athlete, shares his unique perspective on recovering from long covid by combining two seemingly unrelated approaches.

MENTIONED IN THE EPISODE
📘 Activate Your Full Human Potential by Wim Hof - https://amzn.to/40jxvmB
🫁 Wim Hof Breathwork (Cold Therapy) - https://www.wimhofmethod.com/
🫀 Drikung Kagyu Lineage - https://www.drikung.org 
🌟 Lion’s Roar (Buddhist Wisdom for Our Time) https://www.lionsroar.com

OTHER VIDEOS ON BUDDHISM FOR RECOVERY
🎙A Therapist's Insights (Jenny Lynn) - https://youtu.be/KyFQKb0qS70

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✅ MORE HELPFUL RESOURCES:
🧠 Dr. Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain
📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle

📈 Want a data-driven, personalized recovery plan tailored for your situation? Check out CFS Recovery: https://bit.ly/cfsrecovery-raelan

🌍 Need resources in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan
👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan
 
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✅ JOIN MY FB GROUP - https://www.facebook.com/groups/healingmecfs 
🧡 MEET the Incredible FB Group Moderators 👉
👩🏻‍🦱 Anj Granieri (USA) 🇺🇸
👉 Watch Anj's Recovery Story - https://youtu.be/5Q8upkDyVpk
Available Mondays - Anj is ready to answer all your questions!
👩🏻‍🦱 Alexandra Albertz (USA, originally from Romania) 🇺🇸🇷🇴
👉 Watch Alexandra's Recovery Story - https://youtu.be/l4PiH17Jd5Y
Available Wednesdays - Alexandra is on hand to help you navigate your journey!
👦🏻 Jack Strömer (Sweden) 🇸🇪
Available Fridays - Jack's here as your mod. Ask away!
👩🏻‍🦱 Beth Gillete (USA) 🇺🇸
Available Saturdays - Beth's happy to support you, feel free to reach out!
👩🏻‍🦱 Lalita Mohini (Australia) 🇦🇺
👉 Watch Lalita's Recovery Story - https://youtu.be/t1oprwSf3Mc
Available Sundays - Lalita is here to help you out!
  
LEARN MORE: 
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl 
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk 
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

LET’S BE FRIENDS:
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📸 Instagram - https://www.instagram.com/raelan.agle 

#buddhism #recoverystory #longcovidrecovery

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