Psykologipodden

65. How to practice presence and mindfulness


Listen Later

Mollie Mendoza takes us through parts of her own journey towards moving to a place where her thoughts, stories, and anxieties no longer solely define her experience. She describes it as a "constant practice of unwiring my own conditioned brain patterns: it is hard work, and incredibly gratifying". 

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

PsykologipoddenBy Jacqueline Levi

  • 5
  • 5
  • 5
  • 5
  • 5

5

5 ratings


More shows like Psykologipodden

View all
Ångestpodden by Ida Höckerstrand & Sofie Hallberg

Ångestpodden

13 Listeners

Framgångspodden by Acast

Framgångspodden

93 Listeners

Lyckopodden by Agnes Sjöström

Lyckopodden

4 Listeners

Johannes Hansen Podcast by Johannes Hansen

Johannes Hansen Podcast

10 Listeners

Prestationspodden by Caroline Norbelie

Prestationspodden

1 Listeners

Barnpsykologerna by Liv Svirsky, Kajsa Lönn Rhodin, Maria Lalouni och Lars Klintwall

Barnpsykologerna

1 Listeners

Dumma Människor by Acast - Lina Thomsgård och Björn Hedensjö

Dumma Människor

22 Listeners

Paus - guidade meditationer by Karin Björkegren Jones

Paus - guidade meditationer

1 Listeners

Psykologsnack by med psykologerna Åsa Persson & Ulrike Braun

Psykologsnack

1 Listeners

Mias Värld by Mia Törnblom

Mias Värld

4 Listeners

Nyfiken På by Kristin Kaspersen

Nyfiken På

14 Listeners

About Yoga & Meditation by About Yoga

About Yoga & Meditation

2 Listeners

Stress och utmattning - med Björn Rudman by Björn Rudman

Stress och utmattning - med Björn Rudman

0 Listeners

Så in i Själen by Acast

Så in i Själen

15 Listeners

Psykologerna by UR – Utbildningsradion

Psykologerna

0 Listeners