Are you struggling with the complexities of managing work, life, and the pursuit of self-care as a mother? Tune in for a heartfelt discussion in this Mini Drop episode. 

Join us in today’s episode of the Well Drop Podcast as we open up about the intricacies of motherhood, the tightrope walk of self-care, and the internal tug-of-war with guilt that so many parents face. Listen in Dina shares the challenges faced over the past month, grappling with her husband's health issues and caring for her sick son, all while trying to maintain her own well-being. Amber brings a fresh perspective as she recounts her rejuvenating experience on a friend's milestone birthday trip, emphasizing the importance of preserving friendships and personal identity amidst the demands of parenting. Together, we explore the delicate balance of fulfilling our children's needs and our own, and how crucial it is to carve out time for self-care.

What we discuss: 

(00:04) Juggling Motherhood and Self-Care

(07:32) Navigating Motherhood and Self-Care

Find more from Dina and Amber:

Website: www.thewelldrop.com

Instagram: www.instagram.com/thewelldrop