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Ever been caught in a spiral of destructive communication with an ex? We've all been there, and that's why this episode is a must-listen! With a focus on mindfulness, grace, and compassion, we bring you practical strategies to navigate those tricky conversations with your former partner. And we don't stop at just surviving post-breakup communication, we're talking about thriving in it. 

We're diving right into the creation of communication boundaries and protocols for interactions with an ex. This isn't just about setting up rules, it's about committing to them and practicing until your new protocol becomes second nature. We know it's tough, and we're here to help. As we wrap things up, we extend an invitation to you to embark on a journey towards a happier post-breakup life with us. Join our community on Instagram and Facebook, and sign up for our email list. Let's thrive after life's greatest challenges, together!

Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom.

Email me: [email protected] for any comments or questions.

Thanks for listening, please like and review as well as share with your family and friends.

My website is www.lifecoachjen.com