Running Lean

66. Eliminating Scale Drama


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I’ve seen a lot of social media posts and comments lately where people are sharing their frustration around the scale. In this episode of the podcast, I dole out a little tough love and explain exactly what scale drama is, how it impacts your life, and how to eliminate all that scale drama for good.

The post 66. Eliminating Scale Drama appeared first on Running Lean with Patrick McGilvray.

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Running LeanBy Patrick McGilvray

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