Loving Wellness

66. How to Reconnect with Yourself, Turn Your Pain Into Purpose, & Feel the Fear and Do It Anyway with Emily Feikls


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In this week’s episode of Loving Wellness, I am joined by Emily Feikls. Emily is a content creator, entrepreneur, and host of the Let's Thrive podcast. After going through her own struggles with chronic illness, grief, trauma, and an eating disorder, she's come out the other side stronger and with so much wisdom to share.

Emily's story is beyond powerful and inspiring, and she is now here to support others on their own journeys through her personal insights and experiences.

In the episode, we cover: 

  • Emily’s journey healing from trauma and reconnecting with her authentic self
  • Getting diagnosed with (and healing from) hepatitis C & the lessons Emily has learned from chronic illness
  • How to move away from a victim mindset & use life challenges to learn and grow
  • Turning your pain into purpose
  • Healing from an eating disorder / using wellness as a coping mechanism
  • Moving through grief & Emily’s experience of losing her mom to breast cancer as a young child
  • The importance of community & how to attract aligned people into your life
  • How to nurture and connect with your inner child
  • The healing modalities and practices that have helped Emily reconnect back to herself
  • Reconnecting with God after losing faith, and the power of nature for connecting with a higher power
  • Living with an open heart
  • Feeling the fear and doing it anyway
  • ...and so much more!


    For more from Emily:

    Instagram: @emilyfeikls

    https://www.instagram.com/emilyfeikls/


    Listen to Emily's podcast, Let's Thrive:

    https://podcasts.apple.com/us/podcast/lets-thrive/id1450703792

    https://www.instagram.com/letsthrive_podcast/



    For more from me, visit my website: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.avanouriwellness.com/⁠⁠⁠⁠⁠⁠⁠⁠

    I am currently accepting new virtual clients for 1:1 wellness & nutrition coaching. Click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ to work with me!


    Make sure to follow @avanouriwellness on Instagram and TikTok for more wellness content:

    ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/avanouriwellness/⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@avanouriwellness⁠⁠⁠⁠⁠⁠⁠⁠


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    Loving WellnessBy Ava Nouri, RD

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