In this episode of Inspiring Women with ADHD, Renee looks at the looming to-do list women with ADHD continue to build and how the life is 50/50 concept can help you manage your expectations to prevent feeling overwhelmed frustrated and discouraged. Learn how you can apply this mindset when you have new ideas and an ongoing to-do list. It may not possible to do it all, but Renee will help you be okay with the shifts your day to day life, help you set realistic goals , and find contentment with the imperfections of life. 00:00 Introduction to the Podcast 00:41 Understanding the Life is 50/50 Concept 05:42 Applying 50/50 to Expectations & New Goals 09:01 Balancing Home Responsibilities 15:11 Managing ADHD and Your Growing To-Do List 22:09 Accepting Limitations and Finding Peace 24:49 Time used for one thing takes time from another 25:55 Balancing Productivity and Family Time 28:54 Maintaining all you do - Is it Possible? 33:04 The Challenge of Executive Function 35:42 Focus Journal and Focus Course 45:37 ADHD in TV & Movies 48:11 Final Thoughts