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66 // Why do I hate myself sometimes? | Distorted Negative Self-Image in ADHD
Do you ever feel like you're stuck in feeling terrible about yourself and you can't escape?
In ADHD, we often struggle with a distorted negative self-image - we see ourselves in a worse light than we deserve.
In today's episode, I go over:
Resources:
Source:
ADHD 2.0 book
View all episodes
By Kelsey Spronk
5
3737 ratings
Do you ever feel like you're stuck in feeling terrible about yourself and you can't escape?
In ADHD, we often struggle with a distorted negative self-image - we see ourselves in a worse light than we deserve.
In today's episode, I go over:
Resources:
Source:
ADHD 2.0 book
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