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66 // Why do I hate myself sometimes? | Distorted Negative Self-Image in ADHD
Do you ever feel like you're stuck in feeling terrible about yourself and you can't escape?
In ADHD, we often struggle with a distorted negative self-image - we see ourselves in a worse light than we deserve.
In today's episode, I go over:
Resources:
Source:
ADHD 2.0 book
View all episodes
By Kelsey Spronk
4.9
4343 ratings
Do you ever feel like you're stuck in feeling terrible about yourself and you can't escape?
In ADHD, we often struggle with a distorted negative self-image - we see ourselves in a worse light than we deserve.
In today's episode, I go over:
Resources:
Source:
ADHD 2.0 book
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