Are you tired of replaying past mistakes or missed opportunities in your mind? In this episode, we uncover why so many of us get stuck in the past—and more importantly, how to break free.

In today's episode, we're diving into how to stop letting your past control your present, the subtle traps most people don't even notice, and a few simple—but powerful—shifts that can help you finally move forward. You're going to want to stick around for this.

You'll discover practical strategies to release regret, reframe old experiences, and finally step into the present with confidence and clarity. Say goodbye to the weight of yesterday and hello to a future you actually want.

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