The MidPacker Pod is part of the Freetrail network of Podcasts.

MidPack Musings SubStack

https://troymeadows.substack.com/?r=2gjcgs&utm_campaign=pub-share-checklist

You can now support the MidPacker Pod on ⁠Patreon⁠.

https://www.patreon.com/TheMidPackerPod

Check Out MPP Merchhttps://runtraillife.com/collections/midpacker-pod-merch

Make sure you leave us a rating and review wherever you get your pods.

Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Page

https://runtraillife.com/pages/rtl-coaching-services

STOKED TO HAVE JANJI ONBOARD AS A PARTNER IN 2025

"I don’t do this because it’s smart—I do it because I love it. But I’ll be the first to tell you, don’t do what I do."

"If running goes away, I’ll figure something else out. It’s not about the miles—it’s about movement, and what it does for your mind and body."

On this Episode Troy Meadows talks with Andy Glaze

Andy Glaze is not your average runner—he’s a relentless ultra-endurance athlete, a firefighter, and a social media sensation known for his mind-blowing weekly mileage. Whether it's back-to-back 100-mile weeks or tackling extreme endurance events, Andy embodies the spirit of perseverance and consistency.

In This Episode:

• Andy’s journey from obstacle course racing and triathlons to ultra running

• His first 100-miler at Angeles Crest and how it changed his perspective

• The mental and physical benefits of running as a firefighter-paramedic

• Overcoming injury, burnout, and the challenges of high-mileage training

• How he balances family, work, and ultra running

• The rise of his social media presence and dealing with online haters

• His approach to longevity in the sport and advice for aspiring ultra runners

  
  

Key Takeaways:

• "Consistency over everything"—Andy’s approach to training and life

• The importance of running as a tool for mental health and stress relief

• Why finding joy in movement is key to longevity in ultra running

• Social media as a platform for positivity and inspiration

  
  

Connect with Andy Glaze:

• Instagram: @amglaze

• TikTok:@glazeruns

• Strava:Andy Glaze 

  
  

Sponsor Links:

Janji -Janji.com

A big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust.

Check them out atjanji.com

Use the codeMIDPACKER for 10% off your order.

⁠Run Trail Life⁠ -https://runtraillife.com/

Use code: midpackerpod to double the donation from your purchase. 

Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.

⁠Freetrail⁠ -https://freetrail.com/

Visit Freetrail.com to sign up today.

MidPacker Pod Links:Instagram⁠ |⁠Patreon⁠ |SubStack

Troy Meadows Links:Instagram⁠ |Twitter⁠ |⁠Website⁠ |⁠Strava⁠ 

Freetrail Links:⁠ Freetrail Pro⁠ | ⁠Patreon⁠ | ⁠Instagram⁠ | ⁠Website⁠ | ⁠YouTube