Time and Attention

67: Are Resolutions Worth It?

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On this episode, we dig into New Year’s resolutions. Topics covered include:

  • The resolutions we’ve set;
  • How often New Year’s resolutions fail—and why they do;
  • The difference between resolutions and goals;
  • How to account for constraints in goal setting;
  • The power of “course correcting” to get closer to your goals;
  • How to course correct on a regular basis.

    • Links mentioned in this episode:

    • A free New Year’s Resolutions Guidebook I wrote a while back.

      • You can listen (and subscribe) to the podcast below!

      The post Podcast: Should you set New Year’s resolutions? appeared first on Chris Bailey.

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      Time and AttentionBy Chris Bailey
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