In this episode, I am interviewed by Stuart Ralph. Stuart or "Ralph" as I know him, is a very close friend and the founder of The OCD Stories podcast, which gets in excess of 40,000 downloads per month. He's an excellent interviewer and knows me better than almost anyone.

This was a really fun episode, where I had the opportunity to answer all of your questions and explain how my perspective and mindset has evolved as the podcast has grown.

We cover:

• My story and how Corporate Warrior came to be
• The best advice that I have taken from the podcast and implemented in my own life
• My current diet and exercise regimen
• My thoughts on steroids
• How to optimise muscle gain and fat loss
• Why it's never been more important to embrace self-experimentation
• My exact morning routines and practices for optimal productivity
• And much, much more

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