This episode is with Teal Burrell, a mom, science writer with a PhD in neuroscience, and marathoner who has gone from 4:07 to 2:39.

In this episode, we talked about:

-big scary goals

-hitting goals, and then dreaming bigger

-the process of getting better

-explaining science to nonscientists

-her experience in the 2016 vs 2020 Olympic Marathon Trials

-planning to have a baby post-Trials

-freelance/WFH tips

-balance

-Oiselle and the community she is a part of

-Lizzo

-and much more!

Follow along with her journey at https://www.instagram.com/runnerteal/ and https://twitter.com/runnerteal