‘Healing’ and growth are usually looked at as good things. But what happens when it becomes something we’re doing to try and be perfect and fix all the ‘bad stuff’?

If you feel like you ‘should’ be on a healing journey and growing, or else you’re doing something wrong and not going to live up to your ‘potential’ – this episode is for you. It’s a set of reminders that I come back to often, especially when my inner perfectionist tells me I’m not ‘healed’ enough.

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