Physician and author Doug McGuff is our guest today in this LLVLC Classic interview in Episode 675 of “The Livin’ La Vida Low-Carb Show.”

Starting in the 1970s as a fourteen-year-old kid, Doug McGuff has a long history of studying the science of fitness. Listen in to today's encore presentation to hear the story of how the introduct5ion of the Nautilus machine started Doug on a path that took him through medical school and into the world of such like-minded fitness advocates as Fred Hahn and Arthur DeVany. Jimmy and Doug give special attention to the book Body By Science, where McGuff outlines and expands on his program of low-carbohydrate nutrition and rapid muscle fatigue.

LINKS MENTIONED IN EPISODE 675
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code "LLVLC")
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Dr. Doug McGuff bio
- Body by Science: A Research Based Program For Strength Training, Body Building, And Complete Fitness In 12 Minutes A Week
- The Body By Science Question and Answer Book
- Dr. McGuff's "Body By Science" blog
- VIDEO: "Paleo Diet & Strength Training Biochemistry" lecture by Dr. McGuff