Burnout doesn’t usually happen overnight. For high achievers, it builds slowly through pressure, responsibility, and the belief that everything depends on them.

In this episode, we unpack why so many leaders are exhausted right now, the hidden patterns that create burnout, and the leadership shifts that help build a healthier and more sustainable way to lead.

Timestamps
00:08:41 – Are you the center of everything?
00:10:37 – Non-negotiable shifts you need to make
00:15:10 – Put more on you to take more off of you
00:17:32 – Boundaries
00:22:13 – Burnout is not the end of your story