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In this episode, Mel Abbott talks about the 5 traps that can keep people stuck in chronic illness like ME/CFS and long covid, and the strategies she used to fully recover after 11 years of debilitating fatigue.

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CONNECT WITH MEL ABBOTT:
🍀 Mel's Website – https://www.empowertherapies.co.nz
📸 Mel's Facebook – https://www.facebook.com/empowertherapies
🎙️ Mel's Youtube – https://www.youtube.com/empowertherapies

MEL ABBOTT'S RESOURCES:
🛎️ FREE Webinar With Mel – https://empowertherapies.co.nz/pages/webinar

👉 The Switch (Mel's Recovery Program) – https://empowertherapies.co.nz/pages/the-switch
📰 Mel's Switch Webinar Series – https://www.empowertherapies.co.nz/pages/switch-webinar-series
 
ALSO MENTIONED IN THIS EPISODE:
👩🏻‍🦰 Mel Abbott's ME/CFS Full Recovery Story – https://youtu.be/F5J2zYIrUwY
👩🏻‍🦱 Linley Smith's Long Covid Recovery Story – https://youtu.be/YSqCKsYC7VU
 
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NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! 

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. 

#mecfsrecovery #longcovidrecovery #newzealand

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