The perfect follow up to Macca's guide to swimming is to hear from MX Endurance swim expert and the man behind Effortless Swimming, Brenton Ford. Brenton works with swimmers around the world to improve their stroke and swim faster. Listen to what Brenton thinks are the common mistakes triathletes make, how triathlon swimming differs from pool swimming and some simple drills and things to think about when you're in the pool to improve.

Brenton works with MX Endurance members to find out problems with their stroke and can help you too. He is just one of the high quality experts that MX Endurance members have access to.

To find out more about Brenton: https://effortlessswimming.com

YouTube: https://www.youtube.com/user/EffortlessSwimming

For more information about MX Endurance: http://www.mxendurance.com

Or check the team out on Social Media:

Facebook https://www.facebook.com/TeamMaccax/

Twitter: https://twitter.com/mxendurance

Instagram: https://www.instagram.com/teammaccax/

You can also find Tim's podcast 'Think Fit' here: https://goo.gl/sp5q4q