Make Your Damn Bed

685 || doing


Listen Later

First we notice, then we honor, then we act. 

Notice where you are now, where you’d like to head, what someone heading there would do next, then continue to take action and make decisions that honor those things until you reach your destination. Again, it’s important to get to know your personal values and become someone who honors those motivations so that this will make sense for you in the long run. If you need to change course, great. Just remember that momentum begets momentum so keep taking action towards what you want next until the next best step appears. What minor changes can you enact to get you closer to your goal? What can you do to better enjoy this process? How can you integrate gratitude into the journey itself? How can I embody and make decisions like the person who already has accomplished this goal?

When the next best action feels unclear, taking a step back to regain perspective is a perfectly respectable and effective way to continue taking action, that honors what you currently need. There’s nothing wrong with that. Do what works. Drop what doesn’t. But remember that the magic comes from the action. Stop thinking, and start doing. Stop imagining, and start embodying. Stop planning, and start moving. You got this. And if you don’t, know you’re perfectly capable of figuring it out on the way. 



WATCH: www.youtube.com/juliemerica


GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com


BUY SOME MERCH: https://www.teepublic.com/stores/make-your-damn-bed-podcast?ref_id=27657


TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast


OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Make Your Damn BedBy Julie Merica

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

345 ratings


More shows like Make Your Damn Bed

View all
Daily Boost  - Clarity for Life and Work by Scott Smith

Daily Boost - Clarity for Life and Work

1,337 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,768 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,132 Listeners

The Positive Mindset Podcast by Henry Lawrence

The Positive Mindset Podcast

636 Listeners

7 Good Minutes by Clyde Lee Dennis

7 Good Minutes

684 Listeners

See You Sunday by Jasmine Shah

See You Sunday

526 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,772 Listeners

Giggly Squad by Hannah Berner & Paige DeSorbo

Giggly Squad

15,249 Listeners

Financial Feminist by Her First $100K

Financial Feminist

6,457 Listeners

For The Girls by Victoria Perciballi

For The Girls

609 Listeners

Morning Microdose by Almost 30

Morning Microdose

227 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,375 Listeners

The Psychology of your 20s by iHeartPodcasts

The Psychology of your 20s

1,436 Listeners

Morning Affirmations by Mary Graser

Morning Affirmations

129 Listeners

for the healthy hoes. by Ri + Slim

for the healthy hoes.

911 Listeners