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Remember you can restart your life at any time, which means you don’t have to do it on anyone else’s schedule. If the idea of reflecting or doing shit to better your life sounds like an impossible task at the moment, don’t sweat it. We don’t need a new year to tell us to start flossing our teeth or putting our book down before bed.
We can do that on any given day at any given time. So if you need, save these episodes for a future you when you’re in a more reflective mood and remember you can’t grow if you don’t give yourself time to rest.
Some years I am a beast on January first but most I am hungover and filled with a very brutal internal dialogue. It’s not like you can’t start shit in the middle of the year and still see results the same results.
It's more about starting, less about when.
WATCH: www.youtube.com/juliemerica
GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com
BUY SOME MERCH: https://www.teepublic.com/stores/make-your-damn-bed-podcast?ref_id=27657
TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
Support this show http://supporter.acast.com/make-your-damn-bed.
Hosted on Acast. See acast.com/privacy for more information.
By Julie Merica4.7
351351 ratings
Remember you can restart your life at any time, which means you don’t have to do it on anyone else’s schedule. If the idea of reflecting or doing shit to better your life sounds like an impossible task at the moment, don’t sweat it. We don’t need a new year to tell us to start flossing our teeth or putting our book down before bed.
We can do that on any given day at any given time. So if you need, save these episodes for a future you when you’re in a more reflective mood and remember you can’t grow if you don’t give yourself time to rest.
Some years I am a beast on January first but most I am hungover and filled with a very brutal internal dialogue. It’s not like you can’t start shit in the middle of the year and still see results the same results.
It's more about starting, less about when.
WATCH: www.youtube.com/juliemerica
GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com
BUY SOME MERCH: https://www.teepublic.com/stores/make-your-damn-bed-podcast?ref_id=27657
TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
Support this show http://supporter.acast.com/make-your-damn-bed.
Hosted on Acast. See acast.com/privacy for more information.

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