In today's episode, Renee explores how there can be challenges with accountability when you have ADHD. Once you understand what can get in the way, you can figure out the best way for you to be accountable and reach any goals you have!   Renee shares personal experiences and challenges related to maintaining accountability, including dealing with executive dysfunction, time blindness, and emotional dysregulation. Renee gives solutions, like setting reminders and using support groups to stay committed to goals. Whether you're looking for motivation or support in achieving your goals, this episode is packed with insights and encouragement for women with ADHD.   00:00 Welcome and Introduction 00:58 Accountability can work if you know what to watch for. 01:58 Challenges with Accountability and ADHD 03:45 Executive Dysfunction and Time Blindness 10:57 Emotional Dysregulation and RSD 14:02 Personal Experiences and Strategies 24:29 Upcoming Accountability Group 28:38 Conclusion and Final Thoughts   Join Renee's free Accountability Group starting March 3rd - Contact Renee by email or through her website! Find the video for this episode on Youtube.