Sign up to save your podcasts
Or
Share 69. Regulating Blood Sugar For Better Health
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
69. Regulating Blood Sugar For Better Health
Metabolic health is the foundation of overall well-being, impacting everything from energy levels and mood to the risk of chronic diseases like Type 2 diabetes, heart disease, and even certain cancers. Unfortunately, recent studies show that a large portion of the population does not meet the criteria for optimal metabolic health, which includes maintaining normal blood sugar, cholesterol, blood pressure, and waist circumference. Poor diet, inactivity, stress, and other lifestyle factors have fuelled a rise in metabolic dysfunction, now a significant public health issue.
In this episode Dr. Barb covers:
----------------
Magnesium: The Missing Mineral is now available on Amazon. You can grab your copy below.
Click here if you are in Canada
Click here if you are in the US
---------
About The Host:
Dr. Barb Woegerer is a licensed Naturopathic Doctor practicing in Vaughan, Ontario, Canada as well as virtually with anyone in the province of Ontario. Dr. Barb is passionate about empowering individuals to take control of their own health. Her primary focus is to explore the underlying root cause and provide individualized patient centered care. She utilizes evidence based therapies and provides patients with the knowledge and tools needed to succeed. Her clinical focus is in women’s health, stress management, and inflammatory conditions. Dr. Barb also spends a great deal of time educating individuals on the importance of magnesium and why we all need to add this mineral to our health toolbox. When she’s not seeing patients she loves spending time in nature, reading and experimenting with new recipes in the kitchen.
------------
Dr. Barb's Magnesium E-book covers everything you need to know about this mineral. It covers why so many of us are deficient, what we can do to improve Magnesium status, health conditions, recipes and so much more. Get it here: Magnesium: The Magic Mineral
Dr. Barb's Magnesium Forms E-book that goes over which form of Magnesium to use for what. Get it here:
The Magnesium Handbook: A Comprehensive Guide to the Different Forms of Magnesium
_______________________
Connect with Dr. Barb
Instagram: @drbarbwoegerer
Email: [email protected]
Live in Ontario and want to book an appointment with me? Book an appointment here (virtual or in person)
View all episodes
By Dr. Barb Woegerer, ND
5
1111 ratings
Metabolic health is the foundation of overall well-being, impacting everything from energy levels and mood to the risk of chronic diseases like Type 2 diabetes, heart disease, and even certain cancers. Unfortunately, recent studies show that a large portion of the population does not meet the criteria for optimal metabolic health, which includes maintaining normal blood sugar, cholesterol, blood pressure, and waist circumference. Poor diet, inactivity, stress, and other lifestyle factors have fuelled a rise in metabolic dysfunction, now a significant public health issue.
In this episode Dr. Barb covers:
----------------
Magnesium: The Missing Mineral is now available on Amazon. You can grab your copy below.
Click here if you are in Canada
Click here if you are in the US
---------
About The Host:
Dr. Barb Woegerer is a licensed Naturopathic Doctor practicing in Vaughan, Ontario, Canada as well as virtually with anyone in the province of Ontario. Dr. Barb is passionate about empowering individuals to take control of their own health. Her primary focus is to explore the underlying root cause and provide individualized patient centered care. She utilizes evidence based therapies and provides patients with the knowledge and tools needed to succeed. Her clinical focus is in women’s health, stress management, and inflammatory conditions. Dr. Barb also spends a great deal of time educating individuals on the importance of magnesium and why we all need to add this mineral to our health toolbox. When she’s not seeing patients she loves spending time in nature, reading and experimenting with new recipes in the kitchen.
------------
Dr. Barb's Magnesium E-book covers everything you need to know about this mineral. It covers why so many of us are deficient, what we can do to improve Magnesium status, health conditions, recipes and so much more. Get it here: Magnesium: The Magic Mineral
Dr. Barb's Magnesium Forms E-book that goes over which form of Magnesium to use for what. Get it here:
The Magnesium Handbook: A Comprehensive Guide to the Different Forms of Magnesium
_______________________
Connect with Dr. Barb
Instagram: @drbarbwoegerer
Email: [email protected]
Live in Ontario and want to book an appointment with me? Book an appointment here (virtual or in person)
More shows like Awaken Your Path To Wellness
View all
The Joe Rogan Experience
229,522 Listeners
Dishing Up Nutrition
866 Listeners
Diabetes Digital Podcast by Food Heaven
2,365 Listeners
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
1,689 Listeners
Dhru Purohit Show
3,521 Listeners
The Dr. Hyman Show
9,258 Listeners
Vees Juice Box Co Reset Podcast| Juicing | Insulin Resistance, Meal Planning, Fat Loss
88 Listeners
Taco 'Bout Wellness
6 Listeners
Huberman Lab
29,158 Listeners
The Mel Robbins Podcast
19,843 Listeners
Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women
122 Listeners
REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
157 Listeners
Pre-Diabetes Wellness
5 Listeners
Health and Wellness Trailblazers
19 Listeners