Sign up to save your podcasts
Or
Share 69-years old & doing Squat Cleans!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
69-years old & doing Squat Cleans!
Kay is an amazing woman who has been active her whole life. She started training in CrossFit when she was 58 years old. She got her first box jump at 59 years old. She was searching for a supportive online community to call home & chose Linchpin. This is her story.
View all episodes
By Pat Sherwood
5
102102 ratings
Kay is an amazing woman who has been active her whole life. She started training in CrossFit when she was 58 years old. She got her first box jump at 59 years old. She was searching for a supportive online community to call home & chose Linchpin. This is her story.
More shows like Linchpin Conversations
View all
The CrossFit Podcast
665 Listeners
Chasing Excellence
2,033 Listeners
The Rich Froning Podcast
1,213 Listeners
The Ready State Podcast
490 Listeners
Look Good Move Well
295 Listeners
Jason Khalipa Podcast
440 Listeners
RMR Training Podcast
123 Listeners
Talking Elite Fitness
1,028 Listeners
Coffee, Pods and Wods
50 Listeners
Get With The Programming
156 Listeners
The Sevan Podcast
644 Listeners
Afternoon Snack
203 Listeners
The Consistency Project
537 Listeners
Varied Not Random
165 Listeners
Rox Lyfe - The HYROX Podcast
14 Listeners