Sign up to save your podcasts
Or
Share 69-years old & doing Squat Cleans!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
69-years old & doing Squat Cleans!
Kay is an amazing woman who has been active her whole life. She started training in CrossFit when she was 58 years old. She got her first box jump at 59 years old. She was searching for a supportive online community to call home & chose Linchpin. This is her story.
View all episodes
By Pat Sherwood
5
101101 ratings
Kay is an amazing woman who has been active her whole life. She started training in CrossFit when she was 58 years old. She got her first box jump at 59 years old. She was searching for a supportive online community to call home & chose Linchpin. This is her story.
More shows like Linchpin Conversations
View all
Barbell Shrugged
2,602 Listeners
The CrossFit Podcast
657 Listeners
Chasing Excellence
2,031 Listeners
The Rich Froning Podcast
1,221 Listeners
The Ready State Podcast
495 Listeners
Look Good Move Well
291 Listeners
Jason Khalipa Podcast
413 Listeners
Talking Elite Fitness
1,030 Listeners
Street Parking Podcast
292 Listeners
The Nick Bare Podcast
5,707 Listeners
RP Strength Podcast
538 Listeners
Get With The Programming
157 Listeners
The Sevan Podcast
644 Listeners
The Consistency Project
512 Listeners
Varied Not Random
163 Listeners