Energized with Dr. Mariza

691: The Fertility Crisis No One Talks About: Why Your Health Today Impacts Future Generations with Dr. Ann Shippy


Listen Later

Millions of women struggle with infertility worldwide. And if you’re one of them, you’re not alone. 

But in this inspiring episode, I sit down with the brilliant Dr. Ann Shippy to unpack the growing fertility crisis—and more importantly, what you can do to turn things around. 

Dr. Shippy shares how the integrative and functional medicine approach helps women heal their gut, support detoxification, manage stress, and supercharge their mitochondria to naturally boost fertility and have healthier pregnancies. 

We also dive into the world of epigenetics—how the choices you make before conception can literally shape how your baby’s genes are expressed for lifelong health. 

Dr. Shippy’s message is clear: preconception care isn’t just about getting pregnant, it’s about setting up the next generation for success. 

Whether you’re in your 20s, 30s, or 40s, taking time to optimize your health before conceiving can make all the difference for you AND your baby. 

Tune in to learn how intentional steps today can lead to healthier pregnancies, thriving babies, and an empowered path to motherhood.


Dr. Ann Shippy 

Dr. Ann Shippy is a board-certified Internal Medicine physician and certified Functional Medicine practitioner. Before entering the world of medicine, Dr. Shippy spent years as a chemical engineer—a role that shaped her precision-driven, systems-based approach to health. Her transition to medicine was born from personal health struggles and a desire to uncover the root causes of illness rather than treating just symptoms alone. As the founder of Every Baby Well, Dr. Shippy empowers couples to prepare for healthy pregnancies through science-backed protocols, lab testing, and functional strategies. Motivated by the rising rates of chronic illness and developmental challenges in children, she authored The Preconception Revolution: A Science-Backed Path to Your Fertility and Generational Health, a practical and hopeful guide to optimizing health before conception.


IN THIS EPISODE

  • How changes in lifestyle can alter fertility AND epigenetics 
    • Functional medicine approaches for boosting fertility
      • The importance of healthy preconception practices for fertility and the long-term health of your children 
        • Getting your partner involved for preconception success 
          • Non-negotiable supplements in addition to your prenatal 
            • Why a 90-day+ detoxification can boost conception success 
              • Practical lifestyle and nutrition recommendations for fertility
                • The numbers and science behind the current fertility crisis 

                • QUOTES
                  “What I realized is that as we're improving fertility, we're also changing something called epigenetics– how the genes are getting expressed, the little time capsules that are being passed on to the babies with the egg and the sperm, and it would help the kids be healthier.” 

                  “What I hope happens with this message is that even people in their 20s have access to this information about how important it is for them to have a healthy pregnancy and healthy baby. “



                  RESOURCES MENTIONED

                  Pre-order Dr. Ann Shippy’s Book: The Preconception Revolution 

                  https://annshippymd.com/the-preconception-revolution/


                  Pre-order The Preconception Revolution on Amazon

                   https://amzn.to/43aDxH5



                  Dr. Ann Shippy’s Website

                  Every Baby Well Website

                  Dr. Ann Shippy on Instagram


                  RELATED EPISODES 

                  #530: The Critical Role That Nutrient Deficiencies Play In Fertility and Conception And How To Close The Gap with Lisa Dreher


                  #428: The Most Important Solutions To Implement to Protect Our Fertility with Dr. Christiane Northrup


                  688: Unlock Cellular Energy and Longevity with Urolithin A + Mitochondrial Optimization with  Jen Scheinman 


                  683: Aging in Reverse: How Women Over 40 Can Boost Energy, Lose Weight & Rewrite Their Story with Natalie Jill

                  ...more
                  View all episodesView all episodes
                  Download on the App Store

                  Energized with Dr. MarizaBy Dr. Mariza Snyder

                  • 4.8
                  • 4.8
                  • 4.8
                  • 4.8
                  • 4.8

                  4.8

                  957 ratings


                  More shows like Energized with Dr. Mariza

                  View all
                  Well Beyond 40 by JJ Virgin

                  Well Beyond 40

                  1,115 Listeners

                  The Flipping 50 Show by Debra Atkinson

                  The Flipping 50 Show

                  450 Listeners

                  Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

                  Optimal Protein Podcast with Vanessa Spina

                  792 Listeners

                  Dhru Purohit Show by Dhru Purohit

                  Dhru Purohit Show

                  3,496 Listeners

                  The Dr. Hyman Show by Dr. Mark Hyman

                  The Dr. Hyman Show

                  9,291 Listeners

                  Midlife Conversations with Natalie Jill by Natalie Jill

                  Midlife Conversations with Natalie Jill

                  638 Listeners

                  The Hormone Solution with Karen Martel by Karen Martel: Certified Hormone Specialist

                  The Hormone Solution with Karen Martel

                  339 Listeners

                  Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

                  Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

                  153 Listeners

                  BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie by Dr. Stephanie Estima

                  BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

                  616 Listeners

                  You Are Not Broken by Kelly Casperson, MD

                  You Are Not Broken

                  1,086 Listeners

                  Dr. Jockers Functional Nutrition by Dr. Jockers

                  Dr. Jockers Functional Nutrition

                  802 Listeners

                  The Thyroid Fixer by Dr. Amie Hornaman

                  The Thyroid Fixer

                  524 Listeners

                  Hack My Age by Zora Benhamou

                  Hack My Age

                  121 Listeners

                  The Dr. Tyna Show by Dr. Tyna Moore

                  The Dr. Tyna Show

                  1,665 Listeners

                  The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

                  The Dr. Gabrielle Lyon Show

                  1,182 Listeners