Make Your Damn Bed

693 || part of their world


Listen Later

I know for me, when I fall in love, it’s so easy to want to share every little aspect of my day with my person, to let them see me experience fully, and keep me company throughout every second of it. 

That said, no matter how well I share my experience, it doesn’t guarantee the other person will understand fully - as it’s not their own. So, when I am craving a deeper connection with my partner, instead of offering the same information as a way to let them in, I put offers out to them to encourage letting me in, instead. I ask questions, I listen, and I allow myself the space to join them where they are. 

This practice not only helps me understand my partner more clearly, but it also puts the ball in my court - when it comes to feeling more deeply connected. When they show me them, it’s my choice to volley back with interest + respect. By making the choice to lean in and return the ball - it encourages them to continue sharing with me AND it makes me feel more aligned with them. Surprisingly, this fulfills that deep desire for connection in a way that doesn’t feel as challenging as asking others to fully understand every aspect of you in your current space. We are able to take control of the connection by digging deeper where it feels right and aiming to understand and love more fully - which is the whole damned point of connection in the first place. 

By letting people show you their worlds - we are able to see them more clearly, as three dimensional, well-rounded human beings - rather than trapped in whatever boxes we created for them. By choosing to join them in their world, we connect more deeply with their values. This makes it easier to show up for them. It makes it easier to see them. And it makes it easier for them to feel seen by us. 



WATCH: www.youtube.com/juliemerica


GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com


BUY SOME MERCH: https://www.teepublic.com/stores/make-your-damn-bed-podcast?ref_id=27657


TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast


OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Make Your Damn BedBy Julie Merica

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

351 ratings


More shows like Make Your Damn Bed

View all
The One You Feed | Personal Growth, Emotional Resilience & Purpose by Eric Zimmer

The One You Feed | Personal Growth, Emotional Resilience & Purpose

2,553 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,375 Listeners

On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,387 Listeners

Death, Sex & Money by Slate Podcasts

Death, Sex & Money

7,718 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,528 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,138 Listeners

Life Kit by NPR

Life Kit

4,807 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,324 Listeners

Wake Me Up: Morning Positivity by Good People Stuff

Wake Me Up: Morning Positivity

1,027 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

590 Listeners

How to Be a Better Human by TED

How to Be a Better Human

1,409 Listeners

back from the borderline by mollie adler

back from the borderline

509 Listeners

Normal Gossip by Normal Gossip

Normal Gossip

5,813 Listeners

Trying Not to Care by Ashley Corbo

Trying Not to Care

1,942 Listeners

The Psychology of your 20s by iHeartPodcasts

The Psychology of your 20s

1,444 Listeners