Paleo blogger and author Alison Golden is our guest today in Episode 695 of “The Livin’ La Vida Low-Carb Show.”

There are so many voices in the Paleo community these days telling you what to eat, how to cook and all the wonderful benefits of implementing this hunter-gatherer concept into the modern world. But Alison Golden from the "PaleoNonPaleo" blog understands that the missing element in so many of the Paleo books and blogs out there is real practicality in bringing it all into action. That's why she wrote her book The Modern No-Nonsense Guide to Paleo: Develop Your Skills to Lose Weight, Gain Energy and Take Back Your Health to give assistance to those people who are new to Paleo into making a smooth and simple transition. Listen in as Jimmy and Alison talk about this critically important topic in today's episode.

LINKS MENTIONED IN EPISODE 695
- SUPPORT OUR SPONSOR: The New Low-Carb Chocolate Chip Cookie Dough Quest Bars
- Alison Golden bio
- The Modern No-Nonsense Guide to Paleo: Develop Your Skills to Lose Weight, Gain Energy and Take Back Your Health
- Alison's "PaleoNonPaleo" blog
- Alison on Twitter
- Alison on Facebook