All this time !? 😳🤦 I could have seen fear as possibility and opportunity? My brain and central nervous system (CNS) took time to catch up with this! 🏃

Now I'm able to live in whole new ways! 🤗

Fear CAN be our body and brain's way of warning us of danger. Yet, often fear is misplaced!

What if we took fear as an opportunity to explore our responses? To ask: Am I in fight, flight, freeze (fawn or f*ck) mode? Is it serving me?

When we 'freeze', what if we could access the courage to act anyway? What if each time we did we, we rewired the brain and primed our body to interpret fear as excitement, possibility and even opportunity? It is more than possible to regulate the CNS, take action, and create new ways of thinking, feeling and being!

That's pretty bad @$$!

What if today, you felt fear and took (a small, imperfect) step anyway?