This episode of The Hypothalamic Amenorrhea Podcast with Meg Doll, a Holistic Nutritionist and Spiritual Coach, who covers the inner work that comes with healing eating disorders in general.

Meg Doll has tried to recover from HA a number of times...but when she finally did the self forgiveness and acceptance work, she was able to heal for good.

The thing is, it's hard to get your period back for good if all you're doing is treating the symptoms, but not working on the mindset stuff. You have to work towards changing you mindset and thought patterns in order to make lasting change. Otherwise, you're just going to go right back into old behaviours.

Learn more about Meg Doll:

HTTP://megdoll.com

HTTP://instagram.com/iammegdoll

Join The HA Society

http://thehasociety.com/join

Get a 1:1 Recovery Coach

http://thehasociety.com/coaching

Learn more about The HA Podcast

HTTP://hapodcast.com

https://www.instagram.com/thehasociety/

Learn more about the host Dani Sheriff!

HTTP://instagram.com/danisheriff

https://www.youtube.com/danisheriff

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

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