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7 \\ Motivation Tips When You Feel Stuck
Hey, health journey-er!
Have you ever felt "stuck?" Or discouraged because you're not where you want to be or making the progress you expected?
Whether in your health or at work, apply these three tips to help stay motivated and make progress towards your goals in any season!
Let me know which was the biggest a-ha for you, and what you're implementing ASAP!
Come connect in my free Facebook community, I can't wait to hear how these impact your day-to-day AND life!
XO,
Shan
Resources: https://stan.store/shannonmarqueta
Facebook Community: https://www.facebook.com/groups/afreshstartcommunity
TikTok: https://www.tiktok.com/@shannonmarqueta
Email: [email protected]
Episode Mentions:
The 5 Minute Journal (Book): https://amzn.to/3osxecV
The 5 Minute Journal (Apple App): https://apps.apple.com/us/app/5-minute-journal-self-care/id1062945251
The 5 Minute Journal (Google App): https://play.google.com/store/apps/details?id=com.intelligentchange.fiveminutejournal&hl=en_US&gl=US
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By Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach
5
3030 ratings
Hey, health journey-er!
Have you ever felt "stuck?" Or discouraged because you're not where you want to be or making the progress you expected?
Whether in your health or at work, apply these three tips to help stay motivated and make progress towards your goals in any season!
Let me know which was the biggest a-ha for you, and what you're implementing ASAP!
Come connect in my free Facebook community, I can't wait to hear how these impact your day-to-day AND life!
XO,
Shan
Resources: https://stan.store/shannonmarqueta
Facebook Community: https://www.facebook.com/groups/afreshstartcommunity
TikTok: https://www.tiktok.com/@shannonmarqueta
Email: [email protected]
Episode Mentions:
The 5 Minute Journal (Book): https://amzn.to/3osxecV
The 5 Minute Journal (Apple App): https://apps.apple.com/us/app/5-minute-journal-self-care/id1062945251
The 5 Minute Journal (Google App): https://play.google.com/store/apps/details?id=com.intelligentchange.fiveminutejournal&hl=en_US&gl=US
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