How many new years resolutions have you had or how many goals have you set? And out of all of them, how many have you actually reached? This is a serious issue! If we set a goal, we need to start following through and actually reach it! But how do we actually make that happen? I know, it's a lot more difficult than it seems. And that's why in this episode, I'm going to share a 7-step process on how to set and actually reach your goals. Follow this process and you'll 100% set yourself up for success. P.S. Be sure to follow the podcast on the 'gram, <a href="http://www.instagram.com/embraceyourreal">@embraceyourreal</a>, for a daily dose of real talk from me!

How many new years resolutions have you had or how many goals have you set? And out of all of them, how many have you actually reached? This is a serious issue! If we set a goal, we need to start following through and actually reach it! But how do we actually make that happen? I know, it's a lot more difficult than it seems. And that's why in this episode, I'm going to share a 7-step process on how to set and actually reach your goals. Follow this process and you'll 100% set yourself up for success. P.S. Be sure to follow the podcast on the 'gram, @embraceyourreal, for a daily dose of real talk from me!

How many new years resolutions have you had or how many goals have you set? And out of all of them, how many have you actually reached? This is a serious issue! If we set a goal, we need to start following through and actually reach it! But how do we actually make that happen? I know, it's a lot more difficult than it seems. And that's why in this episode, I'm going to share a 7-step process on how to set and actually reach your goals. Follow this process and you'll 100% set yourself up for success. P.S. Be sure to follow the podcast on the 'gram, <a href="http://www.instagram.com/embraceyourreal" rel="noopener noreferrer">@embraceyourreal</a>, for a daily dose of real talk from me!

7 Steps to Setting (And Actually Reaching) Your Goals

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. 

I get it, I've been there. I know it feels like an impossible cycle to break, but let me tell you: I've successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it's possible and that's why I am here to ensure you do, too! 

Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self.

Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. 

Are you ready to embrace your real? Let's get it, let's go!

Health & Fitness

Nutrition

Fitness

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I've been there. I know it feels like an impossible cycle to break, but let me tell you: I've successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it's possible and that's why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!

Share 7 Steps to Setting (And Actually Reaching) Your Goals

Sign up to save your podcasts

7 Steps to Setting (And Actually Reaching) Your Goals

7 Steps to Setting (And Actually Reaching) Your Goals

More shows like Embrace Your Real

Muscle Science for Women

The Chalene Show | Diet, Fitness & Life Balance

Redefining Strength Podcast

Biceps After Babies Radio

Mind Over Macros

Healthy Eating For Smart Women

Hot, Healthy, Never Hungry

EmPowered Radio

Make Fit Simple

The Dr. Shannon Show

LiftingLindsay's More Than Fitness

The Macro Hour

Well On Her Way with Dani Marenburg

The Unf*ck Your Fitness Podcast

Healthy Beyond 40 | Lose Weight, Healthier Habits, Reduce Stress, Feel Confident, Mindset, More Energy, Feel Better, Emotional Eating