The Dr. Josh Axe Show

7 Things I Wish I Knew in My 20's

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The habits you build in your 20s can make or break your future health and wellbeing. In this must-listen episode, health expert Dr. Josh Axe reveals the 7 keys to thriving in your 20s. 


Dr. Axe shares:


  • How your friends impact your future
  • The #1 skill people in their 20s should learn
  • How to boost and protect your fertility
  • Finance tips that will set you up for success


    • Don't let this crucial decade pass you by. Tune in to get Dr. Axe's proven strategies for setting up unstoppable health momentum in your 20s and beyond. 


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    Links: 


    • https://discover.nutrition.org/content/teens-and-nutrient-deficiencies-growing-public-health-crisis
    • https://www.hsis.org/the-hidden-nutrition-shortfalls-putting-young-health-at-risk/ 
    • https://theconversation.com/nutrition-in-adolescence-multiple-challenges-lifelong-consequences-and-the-foundation-for-adult-health-175071 
    • https://www.tandfonline.com/doi/abs/10.1080/10502556.2023.2179837?journalCode=wjdr20 
    • https://www.nerdwallet.com/article/investing/how-to-invest-in-your-20s 
    • https://www.aecf.org/blog/spotlight-on-youth-mentoring 
    • https://www.psychologytoday.com/us/blog/intimately-connected/201901/do-contraceptive-pills-affect-attraction 
    • https://behavioralscientist.org/quality-sex-relationships-birth-control-pill-research-effects/

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      The Dr. Josh Axe ShowBy Dr. Josh Axe
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