June 04, 2024

7 Things I Wish I Knew in My 20's

30 minutes

The habits you build in your 20s can make or break your future health and wellbeing. In this must-listen episode, health expert Dr. Josh Axe reveals the 7 keys to thriving in your 20s.

Dr. Axe shares:

How your friends impact your future

The #1 skill people in their 20s should learn

How to boost and protect your fertility

Finance tips that will set you up for success

Don't let this crucial decade pass you by. Tune in to get Dr. Axe's proven strategies for setting up unstoppable health momentum in your 20s and beyond.

Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

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Links:

https://discover.nutrition.org/content/teens-and-nutrient-deficiencies-growing-public-health-crisis

https://www.hsis.org/the-hidden-nutrition-shortfalls-putting-young-health-at-risk/

https://theconversation.com/nutrition-in-adolescence-multiple-challenges-lifelong-consequences-and-the-foundation-for-adult-health-175071

https://www.tandfonline.com/doi/abs/10.1080/10502556.2023.2179837?journalCode=wjdr20

https://www.nerdwallet.com/article/investing/how-to-invest-in-your-20s

https://www.aecf.org/blog/spotlight-on-youth-mentoring

https://www.psychologytoday.com/us/blog/intimately-connected/201901/do-contraceptive-pills-affect-attraction

https://behavioralscientist.org/quality-sex-relationships-birth-control-pill-research-effects/

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By Dr. Josh Axe

4.9

11931,193 ratings

June 04, 2024

7 Things I Wish I Knew in My 20's

30 minutes

The habits you build in your 20s can make or break your future health and wellbeing. In this must-listen episode, health expert Dr. Josh Axe reveals the 7 keys to thriving in your 20s.

Dr. Axe shares:

How your friends impact your future

The #1 skill people in their 20s should learn

How to boost and protect your fertility

Finance tips that will set you up for success

Don't let this crucial decade pass you by. Tune in to get Dr. Axe's proven strategies for setting up unstoppable health momentum in your 20s and beyond.

Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

Follow Dr. Josh Axe

Instagram

Twitter

Facebook

Tik-Tok

Follow Leaders

Instagram

Twitter

Facebook

Email Newsletter

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