The Dr. Josh Axe Show

7 Things I Wish I Knew in My 20's

Listen Later

The habits you build in your 20s can make or break your future health and wellbeing. In this must-listen episode, health expert Dr. Josh Axe reveals the 7 keys to thriving in your 20s. 


Dr. Axe shares:


  • How your friends impact your future
  • The #1 skill people in their 20s should learn
  • How to boost and protect your fertility
  • Finance tips that will set you up for success


    • Don't let this crucial decade pass you by. Tune in to get Dr. Axe's proven strategies for setting up unstoppable health momentum in your 20s and beyond. 


    Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.


    Follow Dr. Josh Axe

    Instagram

    Twitter

    Facebook

    Tik-Tok


    Follow Leaders

    Instagram

    Twitter

    Facebook

    Email Newsletter



    ------ 


    Links: 


    • https://discover.nutrition.org/content/teens-and-nutrient-deficiencies-growing-public-health-crisis
    • https://www.hsis.org/the-hidden-nutrition-shortfalls-putting-young-health-at-risk/ 
    • https://theconversation.com/nutrition-in-adolescence-multiple-challenges-lifelong-consequences-and-the-foundation-for-adult-health-175071 
    • https://www.tandfonline.com/doi/abs/10.1080/10502556.2023.2179837?journalCode=wjdr20 
    • https://www.nerdwallet.com/article/investing/how-to-invest-in-your-20s 
    • https://www.aecf.org/blog/spotlight-on-youth-mentoring 
    • https://www.psychologytoday.com/us/blog/intimately-connected/201901/do-contraceptive-pills-affect-attraction 
    • https://behavioralscientist.org/quality-sex-relationships-birth-control-pill-research-effects/

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      ...more
      View all episodesView all episodes
      Download on the App Store
      The Dr. Josh Axe ShowBy Dr. Josh Axe
      • 4.8
      • 4.8
      • 4.8
      • 4.8
      • 4.8

      4.8

      572 ratings

      More shows like The Dr. Josh Axe Show

      View all
      The Wellness Mama Podcast by Katie Wells

      The Wellness Mama Podcast

      3,953 Listeners

      Myers Detox Podcast by Dr. Wendy Myers

      Myers Detox Podcast

      384 Listeners

      The Cabral Concept by Dr. Stephen Cabral

      The Cabral Concept

      1,872 Listeners

      The Dr. Hyman Show by Dr. Mark Hyman

      The Dr. Hyman Show

      9,269 Listeners

      Paul Saladino MD podcast by Paul Saladino, MD

      Paul Saladino MD podcast

      2,585 Listeners

      Ancient Health Podcast by Ancient Health Podcast

      Ancient Health Podcast

      1,756 Listeners

      Dr. Jockers Functional Nutrition by Dr. Jockers

      Dr. Jockers Functional Nutrition

      773 Listeners

      Culture Apothecary with Alex Clark by Turning Point USA

      Culture Apothecary with Alex Clark

      12,969 Listeners

      Realfoodology by Courtney Swan

      Realfoodology

      1,505 Listeners

      The Thyroid Fixer by Dr. Amie Hornaman

      The Thyroid Fixer

      510 Listeners

      The Art of Being Well by Dear Media, Will Cole

      The Art of Being Well

      1,439 Listeners

      Just Ingredients by Just Ingredients

      Just Ingredients

      2,213 Listeners

      Red Pill Your Healthcast by Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)

      Red Pill Your Healthcast

      802 Listeners

      The Ultimate Human with Gary Brecka by Gary Brecka

      The Ultimate Human with Gary Brecka

      3,085 Listeners

      Grounded Wellness by Primally Pure by Primally Pure

      Grounded Wellness by Primally Pure

      183 Listeners