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7 Things that shaped Valter Longo & the FMD - FORD BREWER
Valter Longo Ph.D. is the originator of the Fasting Mimicking Diet (FMD) and the head of the USC Longevity Institute. He recently wrote a book titled The Longevity Diet. I cover 7 things about Dr. Longo's early life and training that shaped his current perspectives on fasting and lead to the fasting-mimicking diet.
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By Dr. Ford Brewer
4.8
1616 ratings
Valter Longo Ph.D. is the originator of the Fasting Mimicking Diet (FMD) and the head of the USC Longevity Institute. He recently wrote a book titled The Longevity Diet. I cover 7 things about Dr. Longo's early life and training that shaped his current perspectives on fasting and lead to the fasting-mimicking diet.
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