Just Ingredients

7 - Tyler Jean: Anxiety and how to best help it


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Tyler Jean is passionate about educating others on the importance of food as medicine while inspiring them to embrace healthier lifestyles.
Currently in his last year of medical school, Tyler will soon be a licensed Naturopathic doctor and will use his practice to take a more integrative and preventative approach to healthcare.
This is also the approach he currently uses through his platform, @functional.foods. There, he empowers his audience with recipes, educational info, brand recommendations, inspiration, and more.
In today’s episode, Tyler shares his background, knowledge, and tips on anxiety as we discuss causes, treatments, and ways to heal.
Contact:
Tyler Jean
@functional.foods
https://tylerjean.com/
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Just IngredientsBy Just Ingredients

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