Let's chat about criticism. Because let's be real... Getting criticized is not fun. It's not fun to hear your weakness coming from someone else. It can really negatively affect our self-esteem. But, at the same time, it can be extremely productive and shouldn't be dismissed. So how do we handle criticism? Let's chat about it! If you loved this episode, you'll also love… <a href= "https://www.juliealedbetter.com/embrace-your-real/l512kb2pg7xtbcoex5ey5pujwh5vjc"> Episode: 79: 3 Things That Deserve Boundaries</a> If you struggle with criticism, you may also struggle with boundaries, so I highly recommend tuning into this episode!

Let's chat about criticism. Because let's be real... Getting criticized is not fun. It's not fun to hear your weakness coming from someone else. It can really negatively affect our self-esteem. But, at the same time, it can be extremely productive and shouldn't be dismissed. So how do we handle criticism? Let's chat about it! If you loved this episode, you'll also love… Episode: 79: 3 Things That Deserve Boundaries If you struggle with criticism, you may also struggle with boundaries, so I highly recommend tuning into this episode!

Let's chat about criticism. Because let's be real... Getting criticized is not fun. It's not fun to hear your weakness coming from someone else. It can really negatively affect our self-esteem. But, at the same time, it can be extremely productive and shouldn't be dismissed. So how do we handle criticism? Let's chat about it! If you loved this episode, you'll also love… <a href="https://www.juliealedbetter.com/embrace-your-real/l512kb2pg7xtbcoex5ey5pujwh5vjc" rel="noopener noreferrer"> Episode: 79: 3 Things That Deserve Boundaries</a> If you struggle with criticism, you may also struggle with boundaries, so I highly recommend tuning into this episode!

7 Ways to Deal With Criticism

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. 

I get it, I've been there. I know it feels like an impossible cycle to break, but let me tell you: I've successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it's possible and that's why I am here to ensure you do, too! 

Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self.

Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. 

Are you ready to embrace your real? Let's get it, let's go!

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Fitness

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I've been there. I know it feels like an impossible cycle to break, but let me tell you: I've successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it's possible and that's why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!

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