Girl, what a weird season we are in right now! Things are not normal, your routine is not normal, your workouts are not normal, and your eating habits might not be normal either. So, of course, it feels like you have gotten "off track." That's inevitable! So for those of you who were loving your routine and the results you were seeing before <a class="dynamiclink" href= "https://paper.dropbox.com/?q=%23QuarantineLife" target="_blank" rel= "noreferrer nofollow noopener">#QuarantineLife</a>, and are now feeling unmotivated and discouraged, and ultimately "off track," I have seven ways to help you get back on track!

Girl, what a weird season we are in right now! Things are not normal, your routine is not normal, your workouts are not normal, and your eating habits might not be normal either. So, of course, it feels like you have gotten "off track." That's inevitable! So for those of you who were loving your routine and the results you were seeing before #QuarantineLife, and are now feeling unmotivated and discouraged, and ultimately "off track," I have seven ways to help you get back on track!

Girl, what a weird season we are in right now! Things are not normal, your routine is not normal, your workouts are not normal, and your eating habits might not be normal either. So, of course, it feels like you have gotten "off track." That's inevitable! So for those of you who were loving your routine and the results you were seeing before <a href="https://paper.dropbox.com/?q=%23QuarantineLife" rel="noopener noreferrer">#QuarantineLife</a>, and are now feeling unmotivated and discouraged, and ultimately "off track," I have seven ways to help you get back on track!

7 Ways to Get Back On Track

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. 

I get it, I've been there. I know it feels like an impossible cycle to break, but let me tell you: I've successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it's possible and that's why I am here to ensure you do, too! 

Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self.

Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. 

Are you ready to embrace your real? Let's get it, let's go!

Health & Fitness

Nutrition

Fitness

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I've been there. I know it feels like an impossible cycle to break, but let me tell you: I've successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it's possible and that's why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!

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