In this Dr. Marianne-Land SOLO episode, we're tackling a crucial topic: finding the right help for binge eating. Whether you're struggling with binge eating yourself or looking to support a loved one, knowing where to turn is key. Today, we're breaking down 7 essential steps to connect with a top binge eating therapist and explore other resources that can guide you toward recovery. From understanding what to look for in a specialist to exploring alternative support options, this episode is packed with practical advice to help you on your journey. Let's dive in and get you the support you need.

Check out more episodes on binge eating:

Understanding Binge Eating: Causes, Solutions, & Coping Strategies: Apple & Spotify

How to Manage Triggers & Cravings During Recovery From Binge Eating & Bulimia: Apple & Spotify

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