In this episode, I share seven powerful ways to not just survive Christmas alcohol free but absolutely love it. This is your chance to step into January already energised, focused, and flying while everyone else is trying to recover from December.

You will learn how to create new Christmas rituals, upgrade your festive drinks, protect your energy, set boundaries with kindness, and give your loved ones the greatest present of all. Your presence.

What You’ll Learn in This Episode

• How to flip the script on Christmas and love it alcohol free
• Why December is the most powerful month to take a break
• Seven practical strategies that make Christmas more joyful
• How to stay energised, connected and fully present
• Why going alcohol free turns you into a connection superpower
• How to show up as the real you for the people you love

Timestamps

00:00 – 02:00 Why Christmas is the ultimate alcohol free challenge
02:00 – 04:00 How December builds bulletproof momentum
04:00 – 06:00 Focusing on the wins instead of what you lose
06:00 – 08:00 Creating new uplifting Christmas rituals
08:00 – 10:00 Upgrading your festive drinks the smart way
10:00 – 12:00 Reclaiming your energy and your time
12:00 – 14:00 Becoming more connected and more present
14:00 – 16:00 Setting boundaries with kindness
16:00 – 18:00 The greatest gift you can give your loved ones
18:00 – End Bringing it all together and stepping into January strong

If you want to train with me and become an accredited coach, check out Coach Business School.
If you are already accredited and want to learn the skills of business and marketing, join me in Coach MBA.
And if you are embracing the alcohol free lifestyle, join DRYY, our incredible community and app.
Plus, for functional festive drinks that elevate your energy without the hangover, visit Authentic Brew.

Let’s do this!