Mike Fave and Chrissy Rice discuss healing from injury and beating inflammation.

Grab The FREE Nutrition Blueprint Guide πŸ“– Video Course πŸŽ₯+ BONUS "What I Eat In A Day And Why Breakdown Video" (UPDATED) πŸ‘‡ https://mikefave.com/

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Chrissy's Bioenergetic Cookbook πŸπŸ‘‡

https://www.chrissyrice.com/bioenergetic-cookbook

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0:00 Intro

1:09 Getting Blood Supply to the Tissues

6:07 Red Light + Chrissy's Husbands Experience w/ Red Light

12:18 CO2 Therapy 21:27 Topical Pregnenolone, DHEA, Progesterone

26:19 Mike's Inflammatory Stack

30:40 Vitamin C & Collagen

33:38 Ice vs. Heat?

35:54 Key Takeaways