This is a special life update episode of For your Own Good, where I’m celebrating 7 years of sobriety from alcohol. I open up about the negative effects alcohol had on my work performance, relationships, and overall health, plus what finally pushed me to quit. I also share what helped me shift my mindset towards drinking and how I stay committed to sobriety—including Stop Drinking on Reddit.

This reflection comes a few days after completing 14 podcasts in under 2.5 days as the podcast sponsor for the Level Up Your Listing summit. I talk about how I stayed focused through it all, why you need to take action before you feel “ready,” and letting go of perfectionism to execute your goals. 

If you’re feeling stuck, waiting for the perfect time, or struggling to make a change, this episode is for you. Go all in on yourself, stop overthinking, and just do the thing.

Connect with Kassidy

@kassidy.warren