In this special episode I sit down with my wife Erin for an honest conversation about our marriage, sobriety, codependency, boundaries, therapy, and what it really takes to grow together over 15 years.

We talk about the seasons when we did everything together, what started to feel unhealthy, how sobriety changed both of us, and how learning to take care of ourselves actually made our relationship stronger.

This one is personal, vulnerable, and full of lessons we hope can help anyone navigating marriage, relationships, healing, or personal growth.

Topics we cover:

• codependency in relationships
• getting sober together
• why boundaries matter
• therapy and coaching
• learning to be “together, but separate”
• how our relationship evolved over 15 years

Thanks for listening to this special conversation. If it resonates with you, share it with someone who might need it.

#KassidyWarren

https://www.instagram.com/kassidy.warren

https://www.linkedin.com/in/kassidywarren

#ErinWarren

https://www.instagram.com/erinwarren___

Watch #ForYourOwnGood on YouTube:

https://www.youtube.com/@KassidyWarren

Keywords: marriage podcast, relationship podcast, codependency, sobriety journey, getting sober together, marriage advice, relationship growth, healthy boundaries, couples therapy, emotional intelligence, long-term relationship, marriage conversation, self growth, healing in relationships, husband and wife podcast, relationship communication, personal development podcast, sobriety and relationships, marriage struggles, love and growth

80% of people say they want to write a book. Only 1% ever do.

Chandler Bolt — founder of Self-Publishing School, author of 7 books, and the man behind $85M+ in revenue helping over 7,000 people publish in 91 countries — sits down with me to bust every excuse you've been telling yourself.

We get into:

→ Why most people never write their book (and it's not time)

→ The #1 mistake writers make that kills their progress

→ How to write a rough draft in a single weekend

→ Why the NYT Bestseller list is a terrible goal

→ How to use your book as a lead generation machine

→ The 4 P's of a bestselling book (and a high-converting offer)

→ Dan Martell's book launch strategy broken down

→ Why "people who pay, pay attention" — and when to give it away for free

→ Chandler's live coaching on MY book launch (yes, I'm writing one)

This one hit different. Chandler is one of the most practical, no-BS guests I've had, and if you've ever thought "I should write a book someday" — this episode will either light a fire under you or confirm what you already know.

Plus — Chandler and I get personal about brothers, legacy, emotional vulnerability, and what it really means to leave something behind.

📞 Book a call with his team: selfpublishing.com/kassidy

If this episode helped you, share it with one person who keeps saying "I should write a book someday."

#KassidyWarren

https://www.instagram.com/kassidy.warren

https://www.linkedin.com/in/kassidywarren

#ChandlerBolt

https://www.instagram.com/realchandlerbolt/

Watch #ForYourOwnGood on YouTube:

https://www.youtube.com/@KassidyWarren

keywords:

book writing tips, how to write a book, self publishing, book launch strategy, publish a book, write your first book, book marketing, how to sell a book, self publishing secrets, book launch plan, passive income books, author tips, grow your business with a book, copywriting skills, book title ideas, audiobook strategy, content creation, entrepreneurship, lead generation, legacy building

Consistency isn't just a habit — it's your new identity.

Most people never reach their goals because they quit when it gets hard. In this episode, I break down exactly how shifting your thoughts — consistently — rewires your brain, transforms your actions, and builds the future version of YOU.

💡 This is the framework I use every single day.

🔥 Ready to create financial freedom and stop feeling stuck?

DM me "ESCAPE" on Instagram and let's see if you're a fit for my community.

https://www.instagram.com/kassidy.warren

Follow for weekly videos on growth, leverage and living bigger.

Watch #ForYourOwnGood on YouTube

https://www.youtube.com/@KassidyWarren

Keywords:

consistency, mindset, success habits, self discipline, personal growth, motivation, consistency tips, mindset shift, positive thinking, habits for success, self improvement, daily habits, mental toughness, goal setting, success mindset, productivity, identity shift, future self, financial freedom, entrepreneur mindset, overcoming self doubt, motivation podcast, success principles, habit building, mindset coaching

You did everything right. The degree. The job. The house. The family. And yet something still feels off.

That feeling isn't weakness — it's a signal.

In this episode, I share the raw truth about how I went from a 13-year corporate engineering career to building a $14M real estate portfolio — sleeping in construction zones, cashing out my 401K, and doing whatever it took — so my wife and I could finally live life on our own terms.

I break down:

Why your salary is designed to keep you small

What a "shadow career" is and why it's killing your dreams

How one average Airbnb can buy back 8–12 months of your time

The Velocity of Money framework that created our freedom

Why you can retire your spouse RIGHT NOW

This isn't a theory. These are the exact moves I made — and that people inside my community are making today.

If you're ready to escape the trap, DM me "ESCAPE" on Instagram https://www.instagram.com/kassidy.warren

Subscribe for weekly videos on growth, leverage and living bigger.

Listen to #ForYourOwnGood Podcast on Apple Podcast https://podcasts.apple.com/us/podcast/for-your-own-good/id1793769313

Watch For Your Own Good Podcast on Spotify

https://open.spotify.com/show/1UfWzqSpuL685ReFGnIrgB

Watch #ForYourOwnGood on YouTube

https://www.youtube.com/@KassidyWarren

In this episode, I’m sitting down with Lauren Colletti, FNP, a Board-Certified Functional Medicine expert, to dive deep into the world of bioidentical hormones, peptides, and the "divisive" issues facing the health industry today.

Lauren has spent nearly 20 years in healthcare, helping thousands of people navigate hormonal shifts, thyroid issues, autoimmunity, fertility, and menopause. As a high-performer who is turning 40 this year and preparing for a major race in September, I wanted to get the real story on what it takes to be "optimal" on the inside—not just look fit on the outside.

We discuss:

The TRT & Steroid Myth: Is testosterone replacement just for "ripped guys at the gym," or is it the key to long-term vitality?

Environmental Disruptors: The "forever chemicals" in our water, deodorant, and athletic wear that are literally down-regulating our natural hormone production.

Functional vs. Western Medicine: Why "normal" blood work doesn't always mean you're healthy, and why Lauren looks at the body as one interconnected system.

The Truth About Peptides: From Ozempic (GLP-1) to Growth Hormones, we talk about the massive benefits for inflammation and the serious risks of DIY mixing.

#KassidyWarren

https://www.instagram.com/kassidy.warren

https://www.linkedin.com/in/kassidywarren

#Lauren Colletti

https://www.instagram.com/laurencolletti_fnp/

Watch For Your Own Good Podcast on Spotify

https://open.spotify.com/show/1UfWzqSpuL685ReFGnIrgB

Watch #ForYourOwnGood on YouTube:

https://www.youtube.com/@KassidyWarren

Listen to #ForYourOwnGood Podcast on Apple Podcast https://podcasts.apple.com/us/podcast/for-your-own-good/id1793769313

#FunctionalMedicine #HormoneHealth #Peptides #Testosterone #GLP1 #Hemochromatosis #MensHealth #WomensHealth #Perimenopause #Ozempic #Longevity #HealthOptimization

In this powerful podcast episode, Michael Smoak breaks down why most people fail at fitness and why "extreme ownership" is the only way to reclaim your agency. From the simple science of physical transformation to the emotional lessons learned from his father’s final days, Michael challenges the narrative that life has to be an endless struggle.

If you’ve been feeling stuck in your habits, overwhelmed by overcomplicated fitness advice, or disconnected from your purpose, this conversation is your wake-up call.

In this video, we discuss:

Why "Compliance is the Science" in fitness.

Busting Fitness Myths.

How to build a "stack of undeniable proof" for real confidence.

The true cost of personal ascension and the necessity of tension.

A moving tribute to legacy and the value of time.

Kassidy Warren

https://www.instagram.com/kassidy.warren

https://www.linkedin.com/in/kassidywarren

Michael Smoak

https://www.instagram.com/higherupwellness/

https://www.youtube.com/@higherupwellness

https://open.spotify.com/show/1gVshwQYETZFObSi1CJaJk

Watch #ForYourOwnGood on YouTube:

https://www.youtube.com/@KassidyWarren

Keywords:

Michael Smoak, fitness motivation, extreme ownership, mindset shift, personal development, weight loss tips, discipline over motivation, James Clear, Atomic Habits, identity shift, workout consistency, men's mental health, grief and growth, legacy, life lessons, self improvement, how to build confidence, productivity systems, health and wellness, body transformation, muscle building, nutrition science, compliance is the science, spiritual fulfillment, success tips, kassidy warren podcast

Are you a creator stuck on a content hamster wheel, or a founder struggling to scale? In this episode, Matt Gray (Founder OS) reveals the exact systems he used to build a 40M+ audience and engineer businesses that generate $5M+ a year—without spending a dime on ads.

In this video, we dive deep into:

The $15,000/Hour Rule: How to audit your time and eliminate "low-value" tasks.

The Content Waterfall: The system to turn one pillar video into 24+ pieces of high-performing content.

Hiring "Entrepreneurs": Why you don't need employees; you need a team of "absolute weapons."

Profit vs. Views: Why 100k views for the right audience is worth more than 10M viral views.

The Personal Board Meeting: Matt’s monthly ritual for staying an "Architect" of his life.

#KassidyWarren

https://www.instagram.com/kassidy.warren

https://www.linkedin.com/in/kassidywarren

#MattGray

https://www.youtube.com/@realmattgray

https://www.instagram.com/matthgray/

Watch #ForYourOwnGood on YouTube:

https://www.youtube.com/@KassidyWarren

Take control of your life today — stop scrolling and start building momentum. This is Part 3 of the Lock In series: the exact, no-fluff playbook to take massive action every single day.

In this episode I break down the step-by-step system I use to lock in — pick one obsession, eliminate distractions, build tiny daily actions, and create escape-velocity momentum. Expect practical tactics you can start in the next 24 hours: the 14-day elimination challenge, micro-actions that stack, accountability plays, and how to get your environment working for you (not against you).

Want help building assets or getting started in real estate? DM me on Instagram:

https://www.instagram.com/kassidy.warren

https://www.linkedin.com/in/kassidywarren

Watch For Your Own Good Podcast on Spotify

https://open.spotify.com/show/1UfWzqSpuL685ReFGnIrgB

Watch #ForYourOwnGood on YouTube:

https://www.youtube.com/@KassidyWarren

Listen to #ForYourOwnGood Podcast on Apple Podcast https://podcasts.apple.com/us/podcast/for-your-own-good/id1793769313

Part 2 of the Escape Velocity series — in this episode I break down the vehicle you need to change your life: assets, leverage, and the identity shifts that actually let you escape the time-for-money trap.

In this video you’ll learn:

What assets really are (and why a car is often a liability)

Why your energy is more valuable than your time

How to use leverage to get exponential returns on one input

Practical next steps to start building assets today

Book mentions & inspiration: Rich Dad Poor Dad · Be Your Future Self Now

Want help building assets or getting started in real estate? DM me on Instagram:

https://www.instagram.com/kassidy.warren

https://www.linkedin.com/in/kassidywarren

Watch #ForYourOwnGood on YouTube:

https://www.youtube.com/@KassidyWarren

Your new life is going to cost you your old identity. Are you willing to pay the price?

At 39 years old, I did the unthinkable. I walked away from a stable, 15-year corporate engineering career to go all-in on real estate and content creation. Today, I manage a $13M portfolio—but the money isn't the point. The person I had to become to get here is.

In Part 1 of my "Escape Velocity" series, I’m breaking down the exact framework I used to rewire my brain, shed my "employee" skin, and build a life by design. If you feel like you’re living life on repeat—trapped in shame, embarrassment, or "the grind"—this is your permission slip to stop.

#KassidyWarren

https://www.instagram.com/kassidy.warren

https://www.linkedin.com/in/kassidywarren

Watch #ForYourOwnGood on YouTube:

https://www.youtube.com/@KassidyWarren

#SelfImprovement #RealEstateInvesting #MindsetShift #EscapeVelocity #IdentityChange #CorporateEscape #QuitYourJob #IdentityShift #RealEstateMindset #PersonalDevelopment #iamstatements