Today we have an inspiring guest that has her own line of cookies (healthy and delicious) and works full-time as a registered dietitian and health coach.  Keisha Banks-Thornton, MPH, RD, owner of Delish! Cookies, mom of 3 boys, and understand the challenges when it comes to living a healthy lifestyle. With a little planning, she believes healthy living is in everyone’s reach. She shares her story about her healthy go-to’s for her own family, plus how and why she wanted to develop her own business. Keisha created cookies that are good for you, delicious, satisfying, and made with simple ingredients. The sweetness comes from dried fruit, honey, or dark chocolate. She shares many easy healthy tips to make balanced meals simple for the busy families. Join us for this conversation! Connect with Keisha on Instagram @locddietitian Check out her Delish! Cookies Check out her easy and healthy recipes!