Your Own Medicine Podcast

70 | Holiday Survival for Recovering People Pleasers (Workshop Recording)


Listen Later

During this workshop, you will:


- discover how somatics can support you during the annual people pleaser Olympics (the holidays, baby!)


- explore a practice to support you in embodying boundaries


- learn a practice to use your body as a compass to decide what parties to go to, when to leave, and everything in between


"The Holiday Survival Guide for Recovering People Pleasers" will be available to purchase at over 60% off between October 24th - November 4th.


https://stan.store/kalisomatics


➡️ For a free trial of ✨medicinal mushies ✨ use code "SOMATICKALI" at checkout for a free microdose blend 15 pack at https://www.mushmoresupplements.com/

...more
View all episodesView all episodes
Download on the App Store

Your Own Medicine PodcastBy Kali Somatics

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

16 ratings


More shows like Your Own Medicine Podcast

View all
Modern Love by The New York Times

Modern Love

8,840 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,619 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,209 Listeners

Angels and Awakening by Julie Jancius: Spiritual Guide, Intuitive Reiki Healer, Psychic Medium, Teacher (God, Intuition, Manifest, Soul, Higher + Highest Self, Spirit Guides, Grief, Consciousness, Life After Death)

Angels and Awakening

1,726 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,022 Listeners

Adult Child by Andrea

Adult Child

1,806 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,484 Listeners

Reimagining Love by Dr. Alexandra Solomon

Reimagining Love

297 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,713 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,689 Listeners

WTF is on my Mind?! by Mark Vicente

WTF is on my Mind?!

694 Listeners

Our Whole Childhood with Patrick Teahan by Patrick Teahan

Our Whole Childhood with Patrick Teahan

291 Listeners

Healing + Human Potential by Alyssa Nobriga

Healing + Human Potential

316 Listeners

Paring Down: Realistic minimalism, decluttering, & intentional living by Cloud10

Paring Down: Realistic minimalism, decluttering, & intentional living

239 Listeners

co-regulation by Holly Whitaker

co-regulation

26 Listeners